Legal

Cookies and Analytics

Last updated: 25 May 2026

Cookies and analytics

Last updated: 25 May 2026

The short version

ADHD Reflect tries to use as few cookies and as little tracking as possible. We use a privacy-friendly analytics tool that counts page views without identifying you. We do not use tracking cookies for advertising. We do not let other companies track you on our site.

Cookies we do use

A cookie is a small file your browser saves so that a website can remember things.

We use:

• A session cookie, only when you are logged in, so the site knows it is you between page loads. This is deleted when you log out or close your browser.
• A “you have accepted this cookie banner” cookie, if we ever show one, so we do not annoy you with it again.
• A “remember country” cookie, so if you have manually picked a country for support resources, we remember your choice next time.

These cookies are essential or based on your direct action. They do not track you across other websites.

Analytics

We use Plausible (or an equivalent privacy-friendly tool such as Fathom or Simple Analytics).

This tool:

• counts how many people visit each page;
• tells us roughly which countries people are coming from;
• tells us which pages, cards or guides are being used the most;
• does not use cookies;
• does not store IP addresses;
• does not build a profile of you;
• does not follow you to other websites.

We use this information to decide what to write next and to fix things that are broken.

What we do not use

We do not use:

• Google Analytics or any other analytics tool that creates a profile of you;
• Facebook Pixel, TikTok Pixel, LinkedIn Insight Tag or similar advertising trackers;
• ad networks;
• session-replay tools that record what you type or click;
• cross-site tracking cookies;
• any tool that captures the text you type into forms, including the assistant.

If we ever add a new tool, we will update this page and the Privacy policy.

Email tracking

Our newsletter and weekly practice emails are sent through ConvertKit (or a similar tool).

By default, these emails track:

• whether the email was opened;
• whether a link in the email was clicked.

We use this in aggregate to see whether emails are useful. It is not used to single you out, and it is not shared.

If you would prefer not to be tracked at all, most modern email clients have an option to turn this off, and you can also reply asking us to switch tracking off for your address. We will.

Your choices

You can:

• block all cookies in your browser (the site will still work, but you will need to log in each time);
• block third-party cookies (this is on by default in most modern browsers, which is good);
• use a private or incognito window for any visit you do not want remembered;
• ask us to delete any data we have about you (see the Privacy policy).

Questions

Email privacy@adhdreflect.com if anything here is unclear.